Warm Heart, Supple Body Practice

This video introduces the first part of a moving meditation series called: Warm Heart, Supple Body practice. This series was created by Won Institute faculty member, Sunghyun Song. These movements are to prepare the body and mind for seated meditation. Each posture is...

Heaven and Earth: A Model for our Practice

Brian Freer, WBS Student Listen to Brian’s September 2019 Dharma Talk In Won Buddhism, we often begin prayers and ceremonies with the following phrase: “May Heaven and Earth watch over us. May parents watch over us. May fellow beings respond to us. May laws...

Buddhadharma is daily life, daily life is Buddhadharma

by Rev. Grace Song, PhD Master Sotaesan, the Korean Buddhist teacher who founded Won Buddhism at the start of the 20th century, taught that Buddhadharma is daily life, daily life is Buddhadharma. We call this approach Timeless Son (Chi., Chan; Jpn., Zen). Timeless Son...